Smoked Haddock on a bed of lentils, with freshly baked sourdough bread, and (here ends the healthy aspect of this meal) followed by a fresh pear Tarte Tatin. Nice try, but pears are just too sweet; the tarte needs the sharpness of the apple.
Egg tagliatelle with smoked salmon strips and chard (in lieu of Cavolo negro). Always a nice quicky; I just hope they don’t discover that smoked salmon is even worse for you than anything else. I seem to get through a lot these days.